THE FAST METABOLISM DIET

Disclosure: Shespeaks.com sent me a copy of the book for my review. My opinions are my own. This is a sponsored post for SheSpeaks/Fast Metabolism Diet.

I am always interested in ways to live a healthier lifestyle yet am fully aware of so many diet and weight loss products that claim to work currently on the market.

About the author: Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks -all through the fat-burning power of food. Haylie says "This is not a book for first-time dieters. This is a book for last-time dieters." Hailed as "the metabolism whisperer," Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

THE FAST METABOLISM DIET is an effective way to see those pounds melt away in about four weeks. Along with losing weight, you may see improvements in your cholesterol, blood sugar can become more stabilized, increase in energy, improvements with sleep, and positive changes in dealing with stress.

The program platform is complete with four weeks of meal plans and more than fifty recipes- including vegetarian, organic, and gluten-free options- This is more than just a diet but rather a lifestyle change that gives you options based upon your individual dietary needs.

If you are someone who is constantly concerned about their weight, then THE FAST METABOLISM DIET is the perfect solution to wanting to naturally and safely lose weight with proven results.

I followed Haylie's program for four weeks and saw results in both losing weight, 10 lbs total not to mention my energy level has vastly improved not to mention feeling less stressed and am sleeping better. 

I was so pleased with the results that now my husband has decided to follow the book and so far it has only been about a week for him and already he has lost about 7 pounds.

Pomroy’s fat-busting 28-day plan is simple:
• Phase 1 (Monday–Tuesday): Lots of carbs and fruits
• Phase 2 (Wednesday–Thursday): Lots of proteins and veggies
• Phase 3 (Friday–Sunday) All of the above, plus healthy fats and oils

For more info, visit:

Website: http://www.fastmetabolismdiet.com/ 
Facebook page: http://www.facebook.com/hayliepomroy
Twitter: https://twitter.com/hayliepomroy